I’ve always had trouble going to sleep. It seems like it takes me forever. I couldn’t begin to count the times I’ve looked at the clock at 2:00, 3:00, or even 4:00 in the morning. Even as a small child I can remember lying awake at night while all the rest of my family was asleep, crying because I couldn’t sleep.
I think I come by it honestly. My grandfather could sit or lie down and go to sleep whenever he wanted. But my grandmother had difficulty going to sleep and staying asleep. As a teenager, I’d stay all night at their house and stay up to watch the late show. Grandma would get up about every hour or hour and a half, for one reason or another. She called it “prowling”. She had various explanations: “I can’t sleep.” “I’ve got to go to the bathroom.” Or my favorite: “My stomach’s upset. I need to drink some buttermilk.” (I never understood that one. Frankly, drinking buttermilk doesn’t settle my stomach.)
Read More